International Day of Happiness is a global event arranged by the United Nations annually on March 20. It acts as a reminder that feeling happiness is a human right that should be honored. If you’re not feeling joyous on this particular day, the festivities just could make you feel better! The International Day of Happiness in 2024 was celebrated with an abundance of joy and optimism around the globe. People from many origins and cultures joined together on this unique day to emphasize the value of happiness and well-being. Various activities and events were organized, emphasizing the significance of positive mental health and fostering a sense of community.

Governments, non-profit organizations, and private citizens came together to share messages of resilience, generosity, and thankfulness. The day served as a reminder that happiness is not just a personal goal but also a social obligation in the face of global difficulties. The International Day of Happiness (2024) demonstrated the potential of togetherness in fostering a better and more peaceful world via a variety of events, including virtual meetings, social media campaigns, and community service projects.

There is a lot of enthusiasm and expectation at Universe Public School (CBSE and RBSE) as they get ready to celebrate the International Day of Happiness in 2024. The school is gearing up for a day filled with laughter, positivity, and meaningful activities to promote the well-being of its students and staff. The school’s motto, “Joyful Learning, Happy Living,” attempts to provide a happy and healthy atmosphere for students. Various events are planned, including gratitude exercises, interactive workshops on mindfulness, and collaborative art projects that encourage creativity and expression. Activities that foster a feeling of community and highlight the value of pleasure in education are highly anticipated by both instructors and students.

The Theme for International Day of Happiness 2024

The Theme for International Day of Happiness 2024 is ‘Happier Together’.

Significance of International Day of Happiness

Every year on March 20, people throughout the world observe the International Day of Happiness, which has great significance for people as a whole. Here’s why:

1. Individual Level 

  • The Day invites individuals to consider their level of happiness, place a high priority on their mental and emotional well-being, and partake in joyful pursuits. 
  • The focus on happiness often translates into acts of generosity and compassion towards others, fostering a sense of connection and belonging. 
  • The Day raises awareness of the value of mental health and promotes candid conversations about mental health issues.

2. Community Level 

  • Fostering a network of support and fortifying bonds with loved ones are common strategies for cultivating pleasure. 
  • People’s relationships with others can be positively impacted when they put their happiness front and center. It creates a happier and more upbeat environment.
  • The Day encourages people and groups to start campaigns and projects that will enhance their local communities’ quality of life.

3. Global Level 

  • The Day serves as a reminder to everyone that pursuing happiness is not just a personal goal but also a basic human need that ought to be given top priority on a global level. 
  • Happiness is increasingly considered a crucial factor in sustainable development, as it connects to individual well-being, environmental health, and social progress. 
  • The Day provides an opportunity for supporting laws and programs that put health and well-being first, such as those that provide access to social safety nets, healthcare, and education.

History of International Day of Happiness 

To those who are not familiar with the concept, a festival named International Day of Happiness could seem a little childish. Perhaps you’re imagining children singing ‘If You’re Happy and you know it’ or people gleefully dancing under a smiling sun and rainbows. The United Nations and its partner nonprofit organization Action for Happiness, which is made up of individuals from 160 nations, have made it possible for us to celebrate the International Day of Happiness. The movement’s ultimate objective is to raise awareness of the fact that development involves not just boosting profits and promoting economic growth but also promoting well-being and happiness among people.

In 2011, the UN General Assembly adopted a resolution that made it a “Fundamental human goal” to give happiness as much priority as economic opportunity. The world’s inaugural International Day of Happiness was observed two years later in 2013 when all 193 UN members participated, and it has since expanded.

International Day of Happiness Timeline 

  • July 12, 2012 (International Day of Happiness is established): The celebration was conceived by Jayme Illien, a special advisor to the UN, and was instituted during the first-ever UN conference on happiness. 
  • March 20, 2013 (International Day of Happiness is Celebrated): The first International Day of Happiness was celebrated, launched by Ndaba Mandela and Chelsea Clinton at the TedXTeen conference in New York City. 
  • March 20, 2014 (Pharrell Releases “Happy” Music Video): To celebrate the occasion, Pharrell has released a 24-hour music video for his song “Happy.” 
  • February 15, 2017 (The Smurfs Join United Nations): For the 2017 International Day of Happiness, the United Nations announced a partnership with the Smurfs to help promote the 17 Sustainable Development Goals.

Traditions of the Day 

Everyone has their definition of happiness or things that make them happy, which is why there are no traditions set in stone for this day. You should do whatever brings you joy because contentment and the absence of needing to pretend are key components of happiness. Being satisfied with your environment is mostly dependent on your happiness, therefore push yourself and have an open mind to new experiences and people. Cherish the little things, and be grateful for everything in that moment.

Why We Love International Day of Happiness 

  • Happiness isn’t a given: According to estimates from the World Health Organization, up to 300 million individuals worldwide suffer from depression and countless more struggle with an unidentified loss of happiness. Many people aren’t taking their well-being seriously due to the increasing pressure to achieve in a fast-paced, globalized culture, which can have detrimental impacts on both the individual and their environment. Now is the moment to prioritize happiness. 
  • Smiles are Healthy: There have been several studies linking something as simple as smiling to less stress, improved mood, and greater amusement. Additionally, these responses prompt more smiling, starting a positive feedback loop. 
  • It’s Contagious: Research indicates that elevating your mood may have a knock-on effect on others around you. Researchers have found that optimistic, upbeat, and humorous postings are shared far more frequently than negative ones by examining what is most frequently shared online and what “goes viral.” All you have to do is spread the word.

What is the International Day of Happiness, and why is it celebrated?

The International Day of Happiness is a global observance established by the United Nations to recognize the importance of happiness and well-being as fundamental goals for all human beings. Every year on March 20th, it is observed to raise awareness of the notion that development should be evaluated not just by economic variables but also by the contentment and well-being of people as a whole.

What is the theme for International Day of Happiness 2024?

The theme for International Day of Happiness 2024 is ‘Happier Together’.

How can individuals contribute to the International Day of Happiness?

People may promote happiness, participate in local activities, and do acts of kindness as a way to support the International Day of Happiness.

How does the International Day of Happiness contribute to global well-being initiatives?

The International Day of Happiness contributes to global well-being initiatives by raising awareness about the importance of happiness as a universal goal.